Ever wonder why you keep having the same argument with your partner, send that text you instantly regret, or totally shut down during conflict?
It’s your Primal Wound—your emotional emergency response system that reacts just like your body does when a semi slams on the brakes in front of you. Instant shutdown. Panic. Overreaction. Or total freeze.
We all form these wounds in childhood (even if we had great parents). They sound like:
“I’m not good enough.”
By our teenage years, they calcify into life-long vows like:
“I’ll never be good enough.”
Then, in a hilarious twist of fate, we go on to pick partners and situations that prove that painful narrative over and over again.
This quiz has already helped hundreds of people uncover the hidden belief driving their confidence, choices, and connection with others.
Created by a doctoral-level therapist, it’s based on insights from years of clinical work and emotional research with real people navigating real-life struggles.
Once you know your Primal Wound, you’ll start to recognize when it’s in the driver’s seat—so you can empower it when it helps, and disarm it when it’s overreacting (think: slamming the brakes when traffic’s just slowing down a little).
Answer a few questions to uncover the story that’s been quietly running your life, sabotaging your confidence and your success and learn how to rewire it..
